How To Get Your Kids To Eat Vegetables

I am a firm believer of eating a balanced diet, not just vegetarian eating. Particularly for growing up children, they need all the nutrients to grow healthily. They need the meat to give them the protein and B vitamins to develop strong muscles and healthy nervous system. At the same time, they need lots of fruits and vegetables to provide their bodies with vitamins to fight against diseases. Hence when my child began to wean, I began to add fruits, vegetables and meat into his diet. My child used to like vegetables until one day, when he was about two years old,...

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